Amount of Energy (calorie) in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vegetables and Vegetable Products
In 100 g (Grams) of Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids there is 63 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids are listed below.
Water
|
81.96 g
|
81.96%
|
Energy (calorie)
|
63 kcal
|
|
Energy (joule)
|
264 kJ
|
|
Protein
|
2.6 g
|
2.6%
|
Total lipid (fat)
|
0.49 g
|
0.49%
|
Ash
|
0.96 g
|
0.96%
|
Carbohydrate, by difference
|
13.98 g
|
13.98%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Calcium, Ca
|
11 mg
|
0.01%
|
Iron, Fe
|
0.53 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
55 mg
|
0.06%
|
Potassium, K
|
163 mg
|
0.16%
|
Sodium, Na
|
221 mg
|
0.22%
|
Zinc, Zn
|
0.5 mg
|
|
Copper, Cu
|
0.109 mg
|
|
Manganese, Mn
|
0.366 mg
|
|
Selenium, Se
|
0.6 µg
|
|
Vitamin C, total ascorbic acid
|
4.6 mg
|
|
Thiamin
|
0.029 mg
|
|
Nutrients in Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids